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Organic Chinese Kale / 有機芥蘭

$30.00

存貨:
有現貨
Title

$30.00 / 300g

Health Benefits
Rich in antioxidants. Chinese Kale (Kai-lan) like many vegetables are nutrient-dense and contains a variety of healthy nutrients including vitamin A and C. These nutrients act as antioxidants that can protect your body against oxidative damage, may help to boost the immune system and reduce risk for certain cancers.

Check it Out -> What Is Kale?

Click below image for Reference Recipes: Kale recipes
         
  • Please note the quality and quantity of produces will be affected by weather and seasonal factors.
  • The weight may have a deviation of +/- 10%.
  • The above pictures are for reference only, all crops are subject to actual products.
  • Please keep it in the refrigerator at 5-8°C and consume within 3-5 days.


營養價值
含維他命K助凝血 鈣質強化骨骼、芥蘭味甘辛,性平,有解毒、利咽、平喘等功用。秋天容易出現眼睛乾澀,呼吸道感染等問題,吃芥蘭有助預防秋季乾燥症和秋季感冒;芥蘭所含的有機鹼除了有助增進食慾,還有助加速胃腸蠕動,幫助消化;其豐富膳食纖維亦有助預防便秘。
經常食用芥蘭,有助降低膽固醇,軟化血管,預防心臟病。芥蘭含有的硫代葡萄糖苷,有助預防癌症。

點擊下面圖片開啓食譜參考:  214 種 芥蘭 的家常做法食譜

         

 

  • 農作物產量會因應天氣和季節影響、敬請留意。
  • 如單位以農作物的重量表示,即農夫會根據重量包裝,而非根據數量。重量可能有 +/- 10%偏差。
  • 以上圖片只供參考,所有農作物以實物為準。
  • 請放在5 - 8°C 冰箱裏蔬菜格内儲存,並在 3 - 5 天內食用。
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