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Organic Rainbow Swiss Chard / 有機莙薘菜

$28.00

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$28.00 / 300g

Health Benefits
Swiss chard is a nutritional powerhouse -- an excellent source of vitamins K, A, and C, as well as a good source of magnesium, potassium, iron, and dietary fiber.

Check it Out -> Swiss Chard: 9 Healthy Facts

Click below image for Reference Recipes: Rainbow Swiss Chard recipes
         
  • Please note the quality and quantity of produces will be affected by weather and seasonal factors.
  • The weight may have a deviation of +/- 10%.
  • The above pictures are for reference only, all crops are subject to actual products.
  • Please keep it in the refrigerator at 5-8°C and consume within 3-5 days.


營養價值
莙薘菜的營養價值非常高,尤其是維他命A的含量,比芹菜、萵苣高出很多,在眾中蔬菜中名列前茅。 莙薘菜經過裁培,營養都聚集到葉片,不像甜菜聚在根莖。 因此,莙薘菜被譽為是其中一種最健康的菜,常用於健康餐單裏。

點擊下面圖片開啓食譜參考: 7 種 莙薘菜 的家常做法食譜

         

 

  • 農作物產量會因應天氣和季節影響、敬請留意。
  • 如單位以農作物的重量表示,即農夫會根據重量包裝,而非根據數量。重量可能有 +/- 10%偏差。
  • 以上圖片只供參考,所有農作物以實物為準。
  • 請放在5 - 8°C 冰箱裏蔬菜格内儲存,並在 3 - 5 天內食用。

Do you have special delivery instructions? Want us to place the order outside the door? Prefer us not to ring the doorbell to affect your baby’s afternoon nap? Let us know and we'll do our best to accommodate. Please contact us to confirm your delivery before placing order. Thanks!

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